4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Phill SHANKS (#2094)
Finished
TIME:  05:54:58
Place
231  OF 575
Male
185  OF 372
25-29
29  OF 42

Swim 00:30:17 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:30:17 00:30:17 49 40 12 3.76 / 15:56 07:35:07

T1 00:06:15 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:15 00:36:32 331 232 31 - / - 07:41:22

Cycle 03:06:35 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25km 00:46:54 01:23:26 263 224 30 31.98 / 01:52 08:28:16
Bike 48k 00:46:45 02:10:12 284 232 31 30.74 / 01:57 09:15:02
Bike 70km 00:45:17 02:55:29 289 234 30 30.22 / 01:59 10:00:19
Cycle 00:47:38 03:43:07 297 238 29 28.94 / 02:04 10:47:57

T2 00:03:41 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:41 03:46:49 224 158 23 - / - 10:51:39

Run 02:08:09 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:02 03:52:52 255 200 28 11.9 / 05:02 10:57:42
Run 6.2k 00:28:21 04:21:13 258 201 30 10.81 / 05:32 11:26:03
Run 11.2k 00:29:09 04:50:23 241 188 29 10.57 / 05:40 11:55:13
Run 16.3k 00:31:39 05:22:03 246 190 29 10.26 / 05:50 12:26:53
Run 00:32:55 05:54:58 239 182 28 9.87 / 06:04 12:59:48