4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

William ST JOHN (#2100)
Finished
TIME:  05:47:40
Place
201  OF 575
Male
164  OF 372
25-29
25  OF 42

Swim 00:32:42 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:32:42 00:32:42 108 80 20 3.48 / 17:12 07:38:13

T1 00:04:07 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:07 00:36:49 70 53 11 - / - 07:42:21

Cycle 03:08:33 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25km 00:45:30 01:22:20 195 175 23 32.96 / 01:49 08:27:51
Bike 48k 00:45:13 02:07:33 208 183 25 31.74 / 01:53 09:13:05
Bike 70km 00:48:07 02:55:41 288 233 29 30.24 / 01:59 10:01:13
Cycle 00:49:42 03:45:23 308 246 31 28.63 / 02:05 10:50:55

T2 00:03:36 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:36 03:48:59 216 153 22 - / - 10:54:31

Run 01:58:40 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:42 03:54:42 181 153 20 12.59 / 04:45 11:00:14
Run 6.2k 00:27:10 04:21:53 214 167 25 11.3 / 05:18 11:27:24
Run 11.2k 00:28:08 04:50:01 200 160 23 11 / 05:27 11:55:33
Run 16.3k 00:27:32 05:17:33 179 144 23 11.04 / 05:26 12:23:05
Run 00:30:06 05:47:40 163 130 22 10.66 / 05:37 12:53:11