4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Alastair MACFARLANE (#2178)
Finished
TIME:  05:59:19
Place
253  OF 575
Male
198  OF 372
30-34
32  OF 49

Swim 00:31:34 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:34 00:31:34 75 59 10 3.6 / 16:37 07:37:49

T1 00:06:43 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:43 00:38:17 385 264 40 - / - 07:44:32

Cycle 03:02:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 00:47:20 01:25:38 277 234 34 31.68 / 01:53 08:31:52
Bike 48k 00:46:04 02:11:42 277 228 32 30.82 / 01:56 09:17:57
Bike 70km 00:44:10 02:55:53 272 222 33 30.52 / 01:57 10:02:08
Cycle 00:45:14 03:41:08 273 220 33 29.53 / 02:01 10:47:22

T2 00:06:56 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:56 03:48:04 508 334 43 - / - 10:54:18

Run 02:11:14 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:54 03:54:58 416 296 45 10.42 / 05:45 11:01:13
Run 6.2k 00:30:02 04:25:01 344 251 42 10.06 / 05:57 11:31:15
Run 11.2k 00:31:47 04:56:48 320 235 41 9.77 / 06:08 12:03:03
Run 16.3k 00:30:51 05:27:40 298 223 40 9.81 / 06:06 12:33:54
Run 00:31:38 05:59:19 266 201 34 9.64 / 06:13 13:05:33