IRONMAN 70.3 New Zealand (2023)
Liam FLANNERY (#2243)
Finished
TIME:
04:46:17
Place
22
OF
575
Male
22
OF
372
35-39
2
OF
46
Swim 00:38:49 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:49 | 00:38:49 | 316 | 223 | 23 | 2.93 / 20:26 | 07:42:22 |
T1 00:04:12 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:12 | 00:43:02 | 77 | 60 | 5 | - / - | 07:46:34 |
Cycle 02:30:23 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:39:43 | 01:22:45 | 20 | 20 | 2 | 37.75 / 01:35 | 08:26:18 |
Bike 48k | 00:38:56 | 02:01:42 | 16 | 16 | 2 | 36.6 / 01:38 | 09:05:14 |
Bike 70km | 00:35:45 | 02:37:28 | 16 | 15 | 2 | 36.7 / 01:38 | 09:41:00 |
Cycle | 00:35:57 | 03:13:25 | 20 | 19 | 2 | 35.9 / 01:40 | 10:16:58 |
T2 00:02:48 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:48 | 03:16:14 | 98 | 74 | 5 | - / - | 10:19:46 |
Run 01:30:03 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:04:33 | 03:20:47 | 18 | 17 | 2 | 15.8 / 03:47 | 10:24:20 |
Run 6.2k | 00:20:08 | 03:40:55 | 16 | 15 | 2 | 15.06 / 03:59 | 10:44:28 |
Run 11.2k | 00:21:01 | 04:01:57 | 16 | 15 | 2 | 14.69 / 04:04 | 11:05:30 |
Run 16.3k | 00:21:17 | 04:23:14 | 15 | 14 | 2 | 14.59 / 04:06 | 11:26:47 |
Run | 00:23:02 | 04:46:17 | 15 | 14 | 2 | 14.05 / 04:16 | 11:49:50 |
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