IRONMAN 70.3 New Zealand (2023)
Shaun MUNFORD (#2381)
Finished
TIME:
05:23:05
Place
112
OF
575
Male
100
OF
372
40-44
16
OF
47
Swim 00:30:02 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:30:02 | 00:30:02 | 40 | 32 | 6 | 3.79 / 15:48 | 07:31:56 |
T1 00:04:36 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:36 | 00:34:38 | 127 | 98 | 14 | - / - | 07:36:33 |
Cycle 02:45:20 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:44:37 | 01:19:16 | 154 | 138 | 18 | 33.61 / 01:47 | 08:21:10 |
Bike 48k | 00:42:00 | 02:01:16 | 132 | 120 | 18 | 33.24 / 01:48 | 09:03:10 |
Bike 70km | 00:39:03 | 02:40:20 | 123 | 112 | 17 | 33.41 / 01:47 | 09:42:14 |
Cycle | 00:39:39 | 03:19:59 | 117 | 107 | 16 | 32.65 / 01:50 | 10:21:53 |
T2 00:04:02 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:02 | 03:24:02 | 279 | 193 | 24 | - / - | 10:25:56 |
Run 01:59:03 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:23 | 03:29:25 | 118 | 103 | 18 | 13.36 / 04:29 | 10:31:19 |
Run 6.2k | 00:24:24 | 03:53:50 | 108 | 93 | 17 | 12.48 / 04:48 | 10:55:44 |
Run 11.2k | 00:27:01 | 04:20:52 | 125 | 104 | 19 | 11.82 / 05:04 | 11:22:46 |
Run 16.3k | 00:28:33 | 04:49:25 | 140 | 115 | 19 | 11.45 / 05:14 | 11:51:19 |
Run | 00:33:40 | 05:23:05 | 166 | 132 | 20 | 10.63 / 05:38 | 12:24:59 |
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