4th March 2023 | Taupō, New Zealand

IRONMAN 70.3 New Zealand (2023)

Tom PARKINSON (#2385)
Finished
TIME:  06:56:18
Place
434  OF 575
Male
306  OF 372
40-44
37  OF 47

Swim 00:36:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:29 00:36:29 231 164 22 3.12 / 19:12 07:46:05

T1 00:05:46 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:46 00:42:15 281 199 29 - / - 07:51:52

Cycle 03:18:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25km 00:51:09 01:33:24 410 301 38 29.32 / 02:02 08:43:01
Bike 48k 00:49:58 02:23:22 397 291 39 28.47 / 02:06 09:32:59
Bike 70km 00:48:09 03:11:32 397 290 39 28.13 / 02:07 10:21:09
Cycle 00:49:41 04:01:13 390 285 38 27.13 / 02:12 11:10:50

T2 00:05:35 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:35 04:06:49 418 282 36 - / - 11:16:26

Run 02:49:28 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:36 04:14:26 492 333 40 9.46 / 06:20 11:24:02
Run 6.2k 00:37:30 04:51:56 504 338 41 8.24 / 07:16 12:01:33
Run 11.2k 00:39:37 05:31:34 495 335 40 7.93 / 07:33 12:41:10
Run 16.3k 00:42:01 06:13:35 495 336 41 7.71 / 07:46 13:23:12
Run 00:42:42 06:56:18 485 329 39 7.46 / 08:01 14:05:55