IRONMAN 70.3 New Zealand (2023)
Tom PARKINSON (#2385)
Finished
TIME:
06:56:18
Place
434
OF
575
Male
306
OF
372
40-44
37
OF
47
Swim 00:36:29 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:29 | 00:36:29 | 231 | 164 | 22 | 3.12 / 19:12 | 07:46:05 |
T1 00:05:46 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:46 | 00:42:15 | 281 | 199 | 29 | - / - | 07:51:52 |
Cycle 03:18:58 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:51:09 | 01:33:24 | 410 | 301 | 38 | 29.32 / 02:02 | 08:43:01 |
Bike 48k | 00:49:58 | 02:23:22 | 397 | 291 | 39 | 28.47 / 02:06 | 09:32:59 |
Bike 70km | 00:48:09 | 03:11:32 | 397 | 290 | 39 | 28.13 / 02:07 | 10:21:09 |
Cycle | 00:49:41 | 04:01:13 | 390 | 285 | 38 | 27.13 / 02:12 | 11:10:50 |
T2 00:05:35 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:35 | 04:06:49 | 418 | 282 | 36 | - / - | 11:16:26 |
Run 02:49:28 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:36 | 04:14:26 | 492 | 333 | 40 | 9.46 / 06:20 | 11:24:02 |
Run 6.2k | 00:37:30 | 04:51:56 | 504 | 338 | 41 | 8.24 / 07:16 | 12:01:33 |
Run 11.2k | 00:39:37 | 05:31:34 | 495 | 335 | 40 | 7.93 / 07:33 | 12:41:10 |
Run 16.3k | 00:42:01 | 06:13:35 | 495 | 336 | 41 | 7.71 / 07:46 | 13:23:12 |
Run | 00:42:42 | 06:56:18 | 485 | 329 | 39 | 7.46 / 08:01 | 14:05:55 |
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