IRONMAN 70.3 New Zealand (2023)
Monty SWANEPOEL (#2398)
Finished
TIME:
05:15:52
Place
89
OF
575
Male
81
OF
372
40-44
13
OF
47
Swim 00:32:51 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:51 | 00:32:51 | 116 | 85 | 11 | 3.46 / 17:17 | 07:38:36 |
T1 00:04:58 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:58 | 00:37:49 | 171 | 130 | 19 | - / - | 07:43:34 |
Cycle 02:45:01 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:44:41 | 01:22:30 | 161 | 145 | 20 | 33.56 / 01:47 | 08:28:16 |
Bike 48k | 00:41:24 | 02:03:55 | 123 | 113 | 17 | 33.45 / 01:47 | 09:09:40 |
Bike 70km | 00:39:12 | 02:43:08 | 116 | 107 | 15 | 33.51 / 01:47 | 09:48:53 |
Cycle | 00:39:43 | 03:22:51 | 115 | 105 | 15 | 32.72 / 01:50 | 10:28:36 |
T2 00:03:44 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:44 | 03:26:36 | 229 | 161 | 21 | - / - | 10:32:21 |
Run 01:49:16 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:21 | 03:31:57 | 115 | 100 | 16 | 13.43 / 04:27 | 10:37:43 |
Run 6.2k | 00:23:50 | 03:55:47 | 92 | 81 | 15 | 12.74 / 04:42 | 11:01:33 |
Run 11.2k | 00:26:18 | 04:22:06 | 106 | 92 | 17 | 12.1 / 04:57 | 11:27:51 |
Run 16.3k | 00:25:34 | 04:47:40 | 96 | 82 | 16 | 12.06 / 04:58 | 11:53:26 |
Run | 00:28:12 | 05:15:52 | 88 | 75 | 14 | 11.58 / 05:10 | 12:21:38 |
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