IRONMAN 70.3 New Zealand (2023)
John WINTER (#2485)
Finished
TIME:
07:02:51
Place
451
OF
575
Male
317
OF
372
45-49
40
OF
46
Swim 00:38:15 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:15 | 00:38:15 | 295 | 208 | 33 | 2.97 / 20:08 | 07:55:21 |
T1 00:09:04 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:04 | 00:47:19 | 530 | 346 | 45 | - / - | 08:04:25 |
Cycle 03:22:16 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:50:03 | 01:37:23 | 376 | 284 | 41 | 29.96 / 02:00 | 08:54:29 |
Bike 48k | 00:48:39 | 02:26:03 | 361 | 273 | 40 | 29.17 / 02:03 | 09:43:08 |
Bike 70km | 00:47:35 | 03:13:38 | 365 | 276 | 41 | 28.7 / 02:05 | 10:30:44 |
Cycle | 00:55:57 | 04:09:36 | 409 | 298 | 41 | 26.69 / 02:14 | 11:26:41 |
T2 00:09:34 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:34 | 04:19:10 | 560 | 362 | 45 | - / - | 11:36:16 |
Run 02:43:41 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:06 | 04:26:17 | 438 | 306 | 39 | 10.13 / 05:55 | 11:43:22 |
Run 6.2k | 00:34:28 | 05:00:45 | 450 | 307 | 38 | 8.94 / 06:42 | 12:17:51 |
Run 11.2k | 00:39:16 | 05:40:02 | 470 | 318 | 38 | 8.31 / 07:13 | 12:57:07 |
Run 16.3k | 00:38:26 | 06:18:28 | 461 | 313 | 37 | 8.19 / 07:19 | 13:35:33 |
Run | 00:44:23 | 07:02:51 | 464 | 316 | 37 | 7.73 / 07:45 | 14:19:57 |
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