4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Mark HOWARD (#2560)
Finished
TIME:  05:13:04
Place
83  OF 575
Male
75  OF 372
50-54
8  OF 46

Swim 00:35:09 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:35:09 00:35:09 194 137 14 3.24 / 18:30 07:40:13

T1 00:04:44 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:44 00:39:54 147 114 10 - / - 07:44:57

Cycle 02:43:18 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 25km 00:43:15 01:23:09 110 103 12 34.67 / 01:43 08:28:13
Bike 48k 00:41:38 02:04:48 97 92 10 33.92 / 01:46 09:09:52
Bike 70km 00:39:38 02:44:27 101 94 10 33.72 / 01:46 09:49:30
Cycle 00:38:45 03:23:12 100 95 9 33.06 / 01:48 10:28:15

T2 00:02:22 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:22 03:25:35 40 34 4 - / - 10:30:38

Run 01:47:29 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:04:59 03:30:34 52 45 3 14.44 / 04:09 10:35:37
Run 6.2k 00:23:15 03:53:49 65 57 6 13.17 / 04:33 10:58:53
Run 11.2k 00:25:02 04:18:52 73 63 6 12.61 / 04:45 11:23:55
Run 16.3k 00:25:30 04:44:23 71 62 6 12.41 / 04:50 11:49:26
Run 00:28:41 05:13:04 81 70 6 11.77 / 05:05 12:18:08