IRONMAN 70.3 New Zealand (2023)
Ginny MOWAT (#2614)
Finished
TIME:
06:10:03
Place
285
OF
575
Female
69
OF
203
50-54
5
OF
26
Swim 00:32:54 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:54 | 00:32:54 | 118 | 32 | 2 | 3.46 / 17:19 | 07:42:10 |
T1 00:05:36 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:36 | 00:38:30 | 269 | 78 | 6 | - / - | 07:47:46 |
Cycle 03:23:55 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:49:47 | 01:28:18 | 368 | 90 | 7 | 30.12 / 01:59 | 08:37:34 |
Bike 48k | 00:51:10 | 02:19:28 | 393 | 104 | 7 | 28.52 / 02:06 | 09:28:45 |
Bike 70km | 00:50:27 | 03:09:56 | 413 | 112 | 8 | 27.73 / 02:09 | 10:19:12 |
Cycle | 00:52:29 | 04:02:26 | 415 | 114 | 8 | 26.47 / 02:15 | 11:11:42 |
T2 00:03:54 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:54 | 04:06:20 | 254 | 77 | 9 | - / - | 11:15:36 |
Run 02:03:43 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:43 | 04:12:04 | 186 | 31 | 4 | 12.56 / 04:46 | 11:21:20 |
Run 6.2k | 00:26:41 | 04:38:45 | 196 | 40 | 4 | 11.47 / 05:13 | 11:48:01 |
Run 11.2k | 00:28:58 | 05:07:44 | 206 | 42 | 5 | 10.94 / 05:28 | 12:17:00 |
Run 16.3k | 00:30:15 | 05:37:59 | 216 | 52 | 6 | 10.67 / 05:37 | 12:47:15 |
Run | 00:32:04 | 06:10:03 | 211 | 49 | 4 | 10.23 / 05:51 | 13:19:19 |
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