4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Paul DALTON (#2637)
Finished
TIME:  07:32:00
Place
508  OF 575
Male
346  OF 372
55-59
32  OF 34

Swim 00:43:44 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:43:44 00:43:44 459 309 29 2.6 / 23:01 07:56:52

T1 00:06:30 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:30 00:50:15 361 250 23 - / - 08:03:23

Cycle 03:41:15 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 25km 00:55:48 01:46:04 503 348 30 26.87 / 02:13 08:59:11
Bike 48k 00:55:37 02:41:41 503 350 30 25.84 / 02:19 09:54:48
Bike 70km 00:52:53 03:34:34 511 355 32 25.56 / 02:20 10:47:42
Cycle 00:56:56 04:31:31 511 355 32 24.4 / 02:27 11:44:38

T2 00:05:01 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:01 04:36:33 370 249 25 - / - 11:49:40

Run 02:55:26 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:27 04:44:00 481 327 31 9.65 / 06:12 11:57:08
Run 6.2k 00:36:08 05:20:09 486 328 31 8.53 / 07:01 12:33:17
Run 11.2k 00:41:39 06:01:49 499 338 31 7.88 / 07:36 13:14:56
Run 16.3k 00:42:57 06:44:46 499 339 31 7.62 / 07:51 13:57:54
Run 00:47:13 07:32:00 506 341 30 7.21 / 08:18 14:45:07