IRONMAN 70.3 New Zealand (2023)
Lisa VASS (#2693)
Finished
TIME:
06:16:29
Place
307
OF
575
Female
78
OF
203
55-59
3
OF
14
Swim 00:42:46 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:42:46 | 00:42:46 | 440 | 144 | 7 | 2.66 / 22:30 | 07:54:08 |
T1 00:05:24 0.20km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:24 | 00:48:11 | 240 | 69 | 3 | - / - | 07:59:33 |
Cycle 03:18:03 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:50:25 | 01:38:36 | 388 | 99 | 7 | 29.74 / 02:01 | 08:49:58 |
Bike 48k | 00:50:39 | 02:29:15 | 396 | 106 | 7 | 28.49 / 02:06 | 09:40:37 |
Bike 70km | 00:47:39 | 03:16:55 | 391 | 103 | 6 | 28.23 / 02:07 | 10:28:17 |
Cycle | 00:49:18 | 04:06:14 | 385 | 103 | 6 | 27.26 / 02:12 | 11:17:36 |
T2 00:04:40 0.20km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:40 | 04:10:54 | 336 | 105 | 5 | - / - | 11:22:16 |
Run 02:05:34 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:07 | 04:17:02 | 274 | 63 | 1 | 11.75 / 05:06 | 11:28:24 |
Run 6.2k | 00:28:20 | 04:45:23 | 262 | 60 | 2 | 10.79 / 05:33 | 11:56:45 |
Run 11.2k | 00:29:43 | 05:15:06 | 250 | 55 | 1 | 10.46 / 05:43 | 12:26:28 |
Run 16.3k | 00:28:51 | 05:43:57 | 233 | 53 | 1 | 10.51 / 05:42 | 12:55:19 |
Run | 00:32:32 | 06:16:29 | 223 | 54 | 1 | 10.08 / 05:57 | 13:27:51 |
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