IRONMAN 70.3 New Zealand (2023)
Grant JEFFREYS (#2754)
Finished
TIME:
06:14:10
Place
299
OF
575
Male
226
OF
372
70-74
3
OF
9
Swim 00:36:56 1.90km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:56 | 00:36:56 | 247 | 179 | 2 | 3.08 / 19:26 | 07:48:46 |
T1 00:04:47 0.20km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:47 | 00:41:43 | 151 | 117 | 1 | - / - | 07:53:33 |
Cycle 03:14:45 90.0km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:49:37 | 01:31:20 | 361 | 276 | 6 | 30.22 / 01:59 | 08:43:10 |
Bike 48k | 00:49:41 | 02:21:02 | 375 | 282 | 7 | 28.99 / 02:04 | 09:32:52 |
Bike 70km | 00:47:36 | 03:08:39 | 377 | 281 | 7 | 28.58 / 02:05 | 10:20:29 |
Cycle | 00:47:49 | 03:56:29 | 364 | 271 | 6 | 27.72 / 02:09 | 11:08:19 |
T2 00:03:05 0.20km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:05 | 03:59:34 | 137 | 102 | 1 | - / - | 11:11:24 |
Run 02:14:36 21.1km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:18 | 04:05:52 | 318 | 237 | 2 | 11.41 / 05:15 | 11:17:42 |
Run 6.2k | 00:28:59 | 04:34:52 | 294 | 223 | 2 | 10.53 / 05:41 | 11:46:42 |
Run 11.2k | 00:32:24 | 05:07:17 | 306 | 225 | 2 | 9.92 / 06:02 | 12:19:07 |
Run 16.3k | 00:31:47 | 05:39:04 | 297 | 222 | 2 | 9.82 / 06:06 | 12:50:54 |
Run | 00:35:05 | 06:14:10 | 296 | 218 | 2 | 9.4 / 06:22 | 13:26:00 |
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