4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Liam ELLIS (#2788)
Finished
TIME:  07:00:52
Place
444  OF 575
Male
312  OF 372
30-34
46  OF 49

Swim 00:45:19 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:45:19 00:45:19 490 327 47 2.51 / 23:51 08:01:27

T1 00:06:49 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:49 00:52:08 396 269 41 - / - 08:08:17

Cycle 03:37:34 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 00:57:01 01:49:10 520 354 48 26.3 / 02:16 09:05:18
Bike 48k 00:54:12 02:43:23 502 349 47 25.89 / 02:19 09:59:31
Bike 70km 00:51:44 03:35:07 504 352 49 25.77 / 02:19 10:51:15
Cycle 00:54:36 04:29:43 495 346 47 24.81 / 02:25 11:45:52

T2 00:05:02 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:02 04:34:46 377 255 34 - / - 11:50:55

Run 02:26:05 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:40 04:41:26 384 280 44 10.79 / 05:33 11:57:35
Run 6.2k 00:31:23 05:12:50 372 270 45 9.77 / 06:08 12:28:59
Run 11.2k 00:34:32 05:47:23 366 263 44 9.25 / 06:28 13:03:31
Run 16.3k 00:35:05 06:22:28 358 253 43 9.08 / 06:36 13:38:36
Run 00:38:24 07:00:52 356 249 43 8.66 / 06:55 14:17:01