IRONMAN 70.3 New Zealand (2023)
Thomas HEATON (#2796)
Finished
TIME:
04:14:03
Place
5
OF
575
Male
5
OF
372
25-29
1
OF
42
Swim 00:23:48 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:23:48 | 00:23:48 | 1 | 1 | 1 | 4.78 / 12:32 | 07:23:58 |
T1 00:02:27 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:27 | 00:26:16 | 1 | 1 | 1 | - / - | 07:26:26 |
Cycle 02:16:11 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 25km | 00:36:19 | 01:02:36 | 2 | 2 | 1 | 41.29 / 01:27 | 08:02:45 |
| Bike 48k | 00:36:46 | 01:39:22 | 4 | 4 | 1 | 39.39 / 01:31 | 08:39:32 |
| Bike 70km | 00:32:19 | 02:11:42 | 3 | 3 | 1 | 39.83 / 01:30 | 09:11:52 |
| Cycle | 00:30:45 | 02:42:27 | 3 | 3 | 1 | 39.65 / 01:30 | 09:42:37 |
T2 00:01:53 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:53 | 02:44:21 | 9 | 8 | 4 | - / - | 09:44:31 |
Run 01:29:42 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:04:14 | 02:48:36 | 7 | 6 | 3 | 16.97 / 03:32 | 09:48:45 |
| Run 6.2k | 00:19:00 | 03:07:37 | 5 | 5 | 2 | 15.99 / 03:45 | 10:07:46 |
| Run 11.2k | 00:20:13 | 03:27:51 | 6 | 6 | 3 | 15.45 / 03:52 | 10:28:00 |
| Run 16.3k | 00:20:57 | 03:48:48 | 8 | 8 | 3 | 15.17 / 03:57 | 10:48:58 |
| Run | 00:25:14 | 04:14:03 | 13 | 12 | 3 | 14.11 / 04:15 | 11:14:13 |
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