2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Rhys Williams (#2010)
Finished
GUN TIME:  04:34:13
Place
29  OF 697
Male
28  OF 453
30-34
6  OF 70

Swim 00:32:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:01:58
Swim 00:32:14 00:32:14 67 53 4 3.53 / 16:58 07:34:13

T1 00:03:30 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:30 00:35:44 35 34 6 - / - 07:37:43

Cycle 02:28:44 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:25:45 01:01:30 87 83 9 34.92 / 01:43 08:03:29
Bike 30km 00:22:28 01:23:59 72 69 8 37.31 / 01:36 08:25:57
Bike 48k 00:27:04 01:51:03 62 59 7 38.24 / 01:34 08:53:02
Bike 63km 00:25:11 02:16:14 54 51 7 37.61 / 01:35 09:18:13
Bike 78km 00:27:16 02:43:31 43 41 7 36.62 / 01:38 09:45:29
Cycle 00:20:58 03:04:29 39 38 7 36.3 / 01:39 10:06:27

T2 00:02:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:24 03:06:54 19 17 2 - / - 10:08:52

Run 01:27:18 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.8k 00:03:38 03:10:32 37 34 8 13.19 / 04:32 10:12:31
Run 3km 00:09:00 03:19:32 42 39 8 14.24 / 04:12 10:21:31
Run 5.6k 00:10:20 03:29:53 39 36 7 14.61 / 04:06 10:31:51
Run 10.4k 00:20:32 03:50:25 36 33 6 14.33 / 04:11 10:52:24
Run 12.6km 00:09:21 03:59:47 36 33 6 14.29 / 04:11 11:01:46
Run 15.3k 00:10:48 04:10:36 36 33 6 14.22 / 04:13 11:12:34
Run 00:23:37 04:34:13 30 28 6 14.49 / 04:08 11:36:11