2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Sarah poplar (#2018)
Finished
GUN TIME:  06:06:48
Place
409  OF 697
Female
113  OF 244
45-49
13  OF 29

Swim 00:37:57 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:07:15
Swim 00:37:57 00:37:57 259 77 9 3 / 19:58 07:45:13

T1 00:06:59 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:59 00:44:56 513 181 24 - / - 07:52:12

Cycle 03:01:05 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:30:08 01:15:05 403 91 11 29.85 / 02:00 08:22:20
Bike 30km 00:24:51 01:39:57 314 56 7 32.72 / 01:50 08:47:12
Bike 48k 00:30:26 02:10:23 277 44 6 33.7 / 01:46 09:17:39
Bike 63km 00:31:34 02:41:58 288 51 6 32.29 / 01:51 09:49:14
Bike 78km 00:37:15 03:19:14 316 60 8 30.33 / 01:58 10:26:29
Cycle 00:26:47 03:46:01 319 60 8 29.82 / 02:00 10:53:17

T2 00:04:58 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:58 03:51:00 421 135 16 - / - 10:58:16

Run 02:15:47 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.8k 00:05:25 03:56:26 544 166 20 8.83 / 06:47 11:03:42
Run 3km 00:13:13 04:09:39 516 156 19 9.65 / 06:13 11:16:55
Run 5.6k 00:15:20 04:24:59 515 153 19 9.88 / 06:04 11:32:15
Run 10.4k 00:32:51 04:57:51 526 161 20 9.33 / 06:25 12:05:06
Run 12.6km 00:14:52 05:12:43 529 164 20 9.25 / 06:29 12:19:58
Run 15.3k 00:17:06 05:29:49 531 167 21 9.16 / 06:32 12:37:05
Run 00:36:58 06:06:48 526 165 20 9.32 / 06:26 13:14:04