IRONMAN 70.3 New Zealand (2024)
Ryan Hood (#2086)
Finished
GUN TIME:
06:37:40
Place
524
OF
697
Male
360
OF
453
ODiv
7
OF
10
Swim 00:40:17 1.90km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:10 |
Swim | 00:40:17 | 00:40:17 | 350 | 244 | 3 | 2.82 / 21:12 | 07:55:27 |
T1 00:07:06 0.30km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:06 | 00:47:23 | 521 | 337 | 4 | - / - | 08:02:34 |
Cycle 03:46:43 90.0km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:32:22 | 01:19:46 | 549 | 391 | 4 | 27.8 / 02:09 | 08:34:56 |
Bike 30km | 00:30:18 | 01:50:04 | 583 | 407 | 7 | 28.71 / 02:05 | 09:05:15 |
Bike 48k | 00:41:30 | 02:31:35 | 630 | 427 | 8 | 27.64 / 02:10 | 09:46:45 |
Bike 63km | 00:41:34 | 03:13:10 | 644 | 434 | 9 | 25.93 / 02:18 | 10:28:20 |
Bike 78km | 00:46:16 | 03:59:26 | 640 | 433 | 10 | 24.37 / 02:27 | 11:14:36 |
Cycle | 00:34:40 | 04:34:06 | 643 | 435 | 10 | 23.81 / 02:31 | 11:49:17 |
T2 00:09:30 0.10km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:30 | 04:43:37 | 669 | 431 | 10 | - / - | 11:58:47 |
Run 01:54:03 21.1km
Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:53 | 04:48:30 | 418 | 306 | 6 | 9.82 / 06:06 | 12:03:40 |
Run 3km | 00:11:41 | 05:00:11 | 362 | 267 | 2 | 10.86 / 05:31 | 12:15:22 |
Run 5.6k | 00:13:00 | 05:13:12 | 330 | 248 | 2 | 11.35 / 05:16 | 12:28:22 |
Run 10.4k | 00:30:41 | 05:43:53 | 413 | 296 | 3 | 10.35 / 05:47 | 12:59:04 |
Run 12.6km | 00:12:58 | 05:56:52 | 408 | 292 | 3 | 10.32 / 05:48 | 13:12:02 |
Run 15.3k | 00:12:41 | 06:09:34 | 371 | 273 | 3 | 10.54 / 05:41 | 13:24:44 |
Run | 00:28:06 | 06:37:40 | 316 | 242 | 1 | 11.09 / 05:24 | 13:52:51 |
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