IRONMAN 70.3 New Zealand (2024)
Lucy McILroy-Foster (#2116)
Finished
GUN TIME:
05:54:47
Place
362
OF
697
Female
91
OF
244
25-29
18
OF
42
Swim 00:35:57 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:16 |
Swim | 00:35:57 | 00:35:57 | 179 | 47 | 11 | 3.17 / 18:55 | 07:44:13 |
T1 00:04:35 0.30km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:35 | 00:40:32 | 203 | 53 | 14 | - / - | 07:48:48 |
Cycle 03:05:05 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:28:39 | 01:09:11 | 284 | 46 | 11 | 31.4 / 01:54 | 08:17:28 |
Bike 30km | 00:25:44 | 01:34:56 | 288 | 47 | 12 | 33.08 / 01:48 | 08:43:12 |
Bike 48k | 00:31:51 | 02:06:48 | 297 | 49 | 11 | 33.38 / 01:47 | 09:15:04 |
Bike 63km | 00:32:37 | 02:39:26 | 322 | 64 | 12 | 31.79 / 01:53 | 09:47:42 |
Bike 78km | 00:38:11 | 03:17:37 | 355 | 79 | 13 | 29.79 / 02:00 | 10:25:54 |
Cycle | 00:28:00 | 03:45:38 | 357 | 81 | 13 | 29.17 / 02:03 | 10:53:54 |
T2 00:04:26 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:26 | 03:50:04 | 365 | 112 | 30 | - / - | 10:58:21 |
Run 02:04:43 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:06:38 | 03:56:42 | 661 | 224 | 40 | 7.23 / 08:17 | 11:04:59 |
Run 3km | 00:13:24 | 04:10:07 | 588 | 188 | 39 | 8.97 / 06:40 | 11:18:23 |
Run 5.6k | 00:14:25 | 04:24:32 | 526 | 161 | 35 | 9.74 / 06:09 | 11:32:48 |
Run 10.4k | 00:28:46 | 04:53:19 | 463 | 135 | 30 | 9.86 / 06:04 | 12:01:35 |
Run 12.6km | 00:13:07 | 05:06:26 | 453 | 134 | 30 | 9.89 / 06:03 | 12:14:43 |
Run 15.3k | 00:14:35 | 05:21:02 | 436 | 127 | 28 | 9.95 / 06:01 | 12:29:19 |
Run | 00:33:44 | 05:54:47 | 437 | 130 | 28 | 10.15 / 05:54 | 13:03:04 |
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