2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Ryan Williams (#2129)
Finished
GUN TIME:  04:17:27
Place
7  OF 697
Male
7  OF 453
25-29
2  OF 39

Swim 00:31:27 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:03:12
Swim 00:31:27 00:31:27 48 40 7 3.62 / 16:33 07:34:40

T1 00:03:22 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:22 00:34:50 20 19 4 - / - 07:38:02

Cycle 02:21:31 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 15km 00:23:18 00:58:09 9 9 2 38.59 / 01:33 08:01:21
Bike 30km 00:22:03 01:20:12 14 14 3 39.66 / 01:30 08:23:25
Bike 48k 00:26:07 01:46:20 15 15 4 40.28 / 01:29 08:49:32
Bike 63km 00:23:24 02:09:44 10 10 2 39.83 / 01:30 09:12:56
Bike 78km 00:25:40 02:35:24 13 13 2 38.81 / 01:32 09:38:37
Cycle 00:20:56 02:56:21 13 13 2 38.15 / 01:34 09:59:33

T2 00:02:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:40 02:59:02 55 47 4 - / - 10:02:14

Run 01:18:25 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.8k 00:03:40 03:02:42 45 42 8 13.07 / 04:35 10:05:55
Run 3km 00:07:44 03:10:27 8 8 4 15.77 / 03:48 10:13:39
Run 5.6k 00:09:23 03:19:50 8 8 3 16.15 / 03:42 10:23:02
Run 10.4k 00:18:25 03:38:15 7 7 2 15.91 / 03:46 10:41:27
Run 12.6km 00:08:25 03:46:40 7 7 2 15.86 / 03:46 10:49:53
Run 15.3k 00:09:39 03:56:20 8 8 2 15.8 / 03:47 10:59:33
Run 00:21:06 04:17:27 7 7 3 16.14 / 03:43 11:20:40