IRONMAN 70.3 New Zealand (2024)
Karin Ingram (#2147)
Finished
GUN TIME:
07:17:45
Place
627
OF
697
Female
207
OF
244
25-29
37
OF
42
Swim 01:10:05 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:20 |
Swim | 01:10:05 | 01:10:05 | 697 | 244 | 42 | 1.62 / 36:53 | 08:26:26 |
T1 00:06:11 0.30km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:11 | 01:16:16 | 424 | 145 | 31 | - / - | 08:32:37 |
Cycle 03:33:45 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:31:02 | 01:47:19 | 467 | 111 | 23 | 29 / 02:04 | 09:03:40 |
Bike 30km | 00:29:21 | 02:16:40 | 513 | 141 | 27 | 29.8 / 02:00 | 09:33:01 |
Bike 48k | 00:37:23 | 02:54:03 | 550 | 160 | 33 | 29.45 / 02:02 | 10:10:24 |
Bike 63km | 00:38:02 | 03:32:06 | 565 | 172 | 35 | 27.83 / 02:09 | 10:48:27 |
Bike 78km | 00:45:24 | 04:17:30 | 577 | 177 | 36 | 25.82 / 02:19 | 11:33:51 |
Cycle | 00:32:31 | 04:50:02 | 580 | 178 | 36 | 25.26 / 02:22 | 12:06:23 |
T2 00:03:44 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:44 | 04:53:46 | 263 | 76 | 21 | - / - | 12:10:07 |
Run 02:23:58 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:57 | 04:58:44 | 436 | 122 | 31 | 9.66 / 06:12 | 12:15:05 |
Run 3km | 00:13:29 | 05:12:14 | 504 | 149 | 33 | 9.75 / 06:09 | 12:28:35 |
Run 5.6k | 00:18:27 | 05:30:41 | 596 | 195 | 39 | 9.1 / 06:35 | 12:47:02 |
Run 10.4k | 00:34:08 | 06:04:50 | 584 | 189 | 38 | 8.78 / 06:49 | 13:21:11 |
Run 12.6km | 00:16:48 | 06:21:39 | 591 | 194 | 38 | 8.6 / 06:58 | 13:38:00 |
Run 15.3k | 00:18:44 | 06:40:23 | 596 | 197 | 38 | 8.49 / 07:03 | 13:56:44 |
Run | 00:37:21 | 07:17:45 | 581 | 191 | 38 | 8.79 / 06:49 | 14:34:06 |
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