IRONMAN 70.3 New Zealand (2024)
Lucy Hoade (#2162)
Finished
GUN TIME:
06:09:27
Place
419
OF
697
Female
118
OF
244
25-29
27
OF
42
Swim 00:42:30 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:54 |
Swim | 00:42:30 | 00:42:30 | 438 | 137 | 27 | 2.68 / 22:22 | 07:52:24 |
T1 00:06:40 0.30km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:40 | 00:49:11 | 477 | 166 | 34 | - / - | 07:59:05 |
Cycle 03:11:27 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:29:31 | 01:18:42 | 356 | 71 | 14 | 30.47 / 01:58 | 08:28:37 |
Bike 30km | 00:26:52 | 01:45:35 | 375 | 83 | 14 | 31.91 / 01:52 | 08:55:29 |
Bike 48k | 00:32:23 | 02:17:58 | 364 | 81 | 13 | 32.43 / 01:50 | 09:27:52 |
Bike 63km | 00:33:43 | 02:51:41 | 383 | 88 | 15 | 30.85 / 01:56 | 10:01:36 |
Bike 78km | 00:39:02 | 03:30:44 | 396 | 97 | 19 | 28.96 / 02:04 | 10:40:38 |
Cycle | 00:29:54 | 04:00:38 | 407 | 99 | 19 | 28.2 / 02:07 | 11:10:32 |
T2 00:06:42 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:42 | 04:07:21 | 584 | 200 | 36 | - / - | 11:17:15 |
Run 02:02:06 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:47 | 04:12:09 | 392 | 104 | 27 | 10.01 / 05:59 | 11:22:03 |
Run 3km | 00:11:43 | 04:23:52 | 354 | 93 | 23 | 10.89 / 05:30 | 11:33:46 |
Run 5.6k | 00:13:14 | 04:37:07 | 341 | 86 | 20 | 11.29 / 05:18 | 11:47:01 |
Run 10.4k | 00:28:24 | 05:05:31 | 366 | 94 | 22 | 10.72 / 05:35 | 12:15:26 |
Run 12.6km | 00:13:13 | 05:18:45 | 376 | 102 | 23 | 10.58 / 05:39 | 12:28:39 |
Run 15.3k | 00:15:30 | 05:34:15 | 387 | 106 | 24 | 10.42 / 05:45 | 12:44:09 |
Run | 00:35:12 | 06:09:27 | 410 | 119 | 26 | 10.36 / 05:47 | 13:19:21 |
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