IRONMAN 70.3 New Zealand (2024)
Thomas Herbison (#2169)
Finished
GUN TIME:
05:15:27
Place
163
OF
697
Male
143
OF
453
25-29
14
OF
39
Swim 00:36:32 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:38 |
Swim | 00:36:32 | 00:36:32 | 203 | 148 | 18 | 3.12 / 19:13 | 07:39:10 |
T1 00:04:12 0.30km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:12 | 00:40:44 | 123 | 91 | 9 | - / - | 07:43:22 |
Cycle 02:52:47 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:28:04 | 01:08:49 | 236 | 203 | 17 | 32.05 / 01:52 | 08:11:27 |
Bike 30km | 00:25:31 | 01:34:20 | 249 | 216 | 18 | 33.57 / 01:47 | 08:36:59 |
Bike 48k | 00:30:38 | 02:04:59 | 250 | 215 | 18 | 34.18 / 01:45 | 09:07:37 |
Bike 63km | 00:29:01 | 02:34:01 | 226 | 198 | 17 | 33.37 / 01:47 | 09:36:39 |
Bike 78km | 00:33:20 | 03:07:21 | 228 | 198 | 16 | 31.92 / 01:52 | 10:09:59 |
Cycle | 00:26:10 | 03:33:32 | 234 | 199 | 15 | 31.25 / 01:55 | 10:36:10 |
T2 00:03:55 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:55 | 03:37:27 | 298 | 210 | 24 | - / - | 10:40:05 |
Run 01:37:59 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:30 | 03:41:57 | 288 | 222 | 24 | 10.64 / 05:38 | 10:44:35 |
Run 3km | 00:11:04 | 03:53:01 | 258 | 203 | 24 | 11.55 / 05:11 | 10:55:39 |
Run 5.6k | 00:12:17 | 04:05:19 | 239 | 194 | 23 | 12.05 / 04:58 | 11:07:57 |
Run 10.4k | 00:23:52 | 04:29:12 | 200 | 171 | 20 | 12.05 / 04:58 | 11:31:50 |
Run 12.6km | 00:09:45 | 04:38:57 | 164 | 141 | 16 | 12.29 / 04:52 | 11:41:35 |
Run 15.3k | 00:11:15 | 04:50:12 | 140 | 121 | 13 | 12.45 / 04:49 | 11:52:50 |
Run | 00:25:14 | 05:15:27 | 120 | 105 | 11 | 12.91 / 04:38 | 12:18:05 |
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