IRONMAN 70.3 New Zealand (2024)
Ben Lill (#2226)
Finished
GUN TIME:
05:56:55
Place
369
OF
697
Male
274
OF
453
30-34
41
OF
70
Swim 00:43:56 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:38 |
Swim | 00:43:56 | 00:43:56 | 484 | 323 | 48 | 2.59 / 23:07 | 07:58:34 |
T1 00:06:42 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:42 | 00:50:39 | 481 | 314 | 45 | - / - | 08:05:17 |
Cycle 03:10:36 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:28:53 | 01:19:32 | 309 | 254 | 40 | 31.15 / 01:55 | 08:34:10 |
Bike 30km | 00:26:39 | 01:46:12 | 344 | 274 | 44 | 32.4 / 01:51 | 09:00:50 |
Bike 48k | 00:34:33 | 02:20:45 | 397 | 307 | 49 | 31.96 / 01:52 | 09:35:23 |
Bike 63km | 00:34:41 | 02:55:26 | 414 | 315 | 50 | 30.28 / 01:58 | 10:10:04 |
Bike 78km | 00:39:00 | 03:34:27 | 416 | 315 | 50 | 28.57 / 02:06 | 10:49:05 |
Cycle | 00:26:48 | 04:01:15 | 401 | 304 | 47 | 28.33 / 02:07 | 11:15:53 |
T2 00:05:11 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:11 | 04:06:27 | 454 | 307 | 44 | - / - | 11:21:05 |
Run 01:50:27 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:20 | 04:10:48 | 220 | 177 | 31 | 11.05 / 05:25 | 11:25:26 |
Run 3km | 00:11:08 | 04:21:56 | 247 | 196 | 30 | 11.62 / 05:09 | 11:36:34 |
Run 5.6k | 00:12:34 | 04:34:30 | 246 | 198 | 31 | 11.97 / 05:00 | 11:49:09 |
Run 10.4k | 00:26:19 | 05:00:50 | 268 | 209 | 30 | 11.47 / 05:13 | 12:15:28 |
Run 12.6km | 00:12:52 | 05:13:43 | 287 | 224 | 33 | 11.23 / 05:20 | 12:28:21 |
Run 15.3k | 00:13:50 | 05:27:33 | 287 | 224 | 33 | 11.17 / 05:22 | 12:42:11 |
Run | 00:29:22 | 05:56:55 | 270 | 208 | 33 | 11.46 / 05:14 | 13:11:33 |
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