IRONMAN 70.3 New Zealand (2024)
Tom Usher (#2248)
Finished
GUN TIME:
05:40:05
Place
280
OF
697
Male
225
OF
453
30-34
32
OF
70
Swim 00:37:48 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:48 |
Swim | 00:37:48 | 00:37:48 | 254 | 179 | 26 | 3.01 / 19:54 | 07:48:37 |
T1 00:05:08 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:08 | 00:42:57 | 283 | 198 | 24 | - / - | 07:53:46 |
Cycle 02:51:23 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:27:55 | 01:10:52 | 225 | 196 | 33 | 32.22 / 01:51 | 08:21:41 |
Bike 30km | 00:24:57 | 01:35:50 | 226 | 199 | 30 | 34.03 / 01:45 | 08:46:39 |
Bike 48k | 00:29:30 | 02:05:21 | 201 | 181 | 23 | 34.95 / 01:42 | 09:16:10 |
Bike 63km | 00:29:55 | 02:35:16 | 210 | 187 | 26 | 33.65 / 01:46 | 09:46:05 |
Bike 78km | 00:33:31 | 03:08:48 | 216 | 191 | 27 | 32.08 / 01:52 | 10:19:36 |
Cycle | 00:25:32 | 03:34:20 | 222 | 193 | 28 | 31.5 / 01:54 | 10:45:09 |
T2 00:05:29 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:29 | 03:39:50 | 486 | 322 | 46 | - / - | 10:50:39 |
Run 02:00:14 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:31 | 03:44:22 | 300 | 227 | 38 | 10.62 / 05:38 | 10:55:10 |
Run 3km | 00:11:53 | 03:56:15 | 343 | 254 | 41 | 10.96 / 05:28 | 11:07:04 |
Run 5.6k | 00:13:36 | 04:09:52 | 353 | 263 | 42 | 11.19 / 05:21 | 11:20:41 |
Run 10.4k | 00:27:36 | 04:37:28 | 351 | 261 | 39 | 10.82 / 05:32 | 11:48:17 |
Run 12.6km | 00:13:02 | 04:50:30 | 360 | 267 | 38 | 10.69 / 05:36 | 12:01:19 |
Run 15.3k | 00:14:40 | 05:05:11 | 358 | 264 | 39 | 10.61 / 05:39 | 12:16:00 |
Run | 00:34:54 | 05:40:05 | 388 | 280 | 40 | 10.52 / 05:41 | 12:50:54 |
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