IRONMAN 70.3 New Zealand (2024)
Shih-Ho CHEN (#2249)
Finished
GUN TIME:
06:01:32
Place
395
OF
697
Male
288
OF
453
30-34
45
OF
70
Swim 00:44:01 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:06 |
Swim | 00:44:01 | 00:44:01 | 486 | 325 | 49 | 2.58 / 23:10 | 07:51:07 |
T1 00:07:35 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:35 | 00:51:37 | 552 | 354 | 53 | - / - | 07:58:43 |
Cycle 03:03:54 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:29:13 | 01:20:51 | 334 | 272 | 45 | 30.79 / 01:56 | 08:27:57 |
Bike 30km | 00:26:11 | 01:47:02 | 339 | 270 | 41 | 32.47 / 01:50 | 08:54:09 |
Bike 48k | 00:31:50 | 02:18:53 | 326 | 264 | 40 | 33 / 01:49 | 09:25:59 |
Bike 63km | 00:32:01 | 02:50:54 | 327 | 261 | 39 | 31.68 / 01:53 | 09:58:00 |
Bike 78km | 00:36:24 | 03:27:18 | 337 | 268 | 41 | 30.06 / 01:59 | 10:34:24 |
Cycle | 00:28:13 | 03:55:31 | 350 | 273 | 42 | 29.36 / 02:02 | 11:02:37 |
T2 00:05:00 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:00 | 04:00:32 | 426 | 289 | 41 | - / - | 11:07:38 |
Run 02:01:00 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:21 | 04:04:53 | 227 | 184 | 33 | 11.03 / 05:26 | 11:11:59 |
Run 3km | 00:11:34 | 04:16:27 | 297 | 225 | 36 | 11.3 / 05:18 | 11:23:34 |
Run 5.6k | 00:13:04 | 04:29:32 | 296 | 228 | 35 | 11.58 / 05:10 | 11:36:38 |
Run 10.4k | 00:28:38 | 04:58:11 | 354 | 264 | 40 | 10.82 / 05:32 | 12:05:17 |
Run 12.6km | 00:13:18 | 05:11:29 | 362 | 269 | 40 | 10.65 / 05:37 | 12:18:36 |
Run 15.3k | 00:14:21 | 05:25:51 | 357 | 263 | 38 | 10.61 / 05:39 | 12:32:57 |
Run | 00:35:40 | 06:01:32 | 396 | 285 | 43 | 10.46 / 05:44 | 13:08:38 |
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