IRONMAN 70.3 New Zealand (2024)
Alexey Semakov (#2271)
Finished
GUN TIME:
06:04:11
Place
402
OF
697
Male
292
OF
453
30-34
46
OF
70
Swim 00:41:55 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:55 |
Swim | 00:41:55 | 00:41:55 | 417 | 288 | 43 | 2.71 / 22:03 | 07:50:50 |
T1 00:10:19 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:19 | 00:52:15 | 666 | 433 | 64 | - / - | 08:01:10 |
Cycle 03:06:34 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:30:21 | 01:22:36 | 421 | 322 | 50 | 29.64 / 02:01 | 08:31:31 |
Bike 30km | 00:26:44 | 01:49:20 | 400 | 310 | 49 | 31.52 / 01:54 | 08:58:16 |
Bike 48k | 00:31:49 | 02:21:09 | 369 | 285 | 44 | 32.39 / 01:51 | 09:30:05 |
Bike 63km | 00:31:33 | 02:52:43 | 353 | 277 | 42 | 31.37 / 01:54 | 10:01:38 |
Bike 78km | 00:36:47 | 03:29:30 | 357 | 278 | 43 | 29.75 / 02:00 | 10:38:26 |
Cycle | 00:29:18 | 03:58:49 | 366 | 282 | 43 | 28.94 / 02:04 | 11:07:44 |
T2 00:07:51 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:51 | 04:06:40 | 640 | 413 | 62 | - / - | 11:15:35 |
Run 01:57:31 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:31 | 04:11:12 | 301 | 228 | 39 | 10.6 / 05:39 | 11:20:07 |
Run 3km | 00:11:03 | 04:22:15 | 259 | 204 | 32 | 11.55 / 05:11 | 11:31:11 |
Run 5.6k | 00:12:37 | 04:34:52 | 253 | 201 | 32 | 11.91 / 05:02 | 11:43:48 |
Run 10.4k | 00:26:19 | 05:01:12 | 270 | 211 | 31 | 11.44 / 05:14 | 12:10:07 |
Run 12.6km | 00:12:20 | 05:13:32 | 278 | 218 | 32 | 11.3 / 05:18 | 12:22:28 |
Run 15.3k | 00:14:39 | 05:28:12 | 299 | 231 | 35 | 11.11 / 05:23 | 12:37:07 |
Run | 00:35:59 | 06:04:11 | 360 | 265 | 39 | 10.77 / 05:34 | 13:13:07 |
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