IRONMAN 70.3 New Zealand (2024)
Rob McLaverty (#2275)
Finished
GUN TIME:
06:13:04
Place
430
OF
697
Male
306
OF
453
30-34
49
OF
70
Swim 00:43:21 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:03 |
Swim | 00:43:21 | 00:43:21 | 464 | 310 | 47 | 2.62 / 22:49 | 07:55:24 |
T1 00:05:11 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:11 | 00:48:32 | 289 | 202 | 26 | - / - | 08:00:35 |
Cycle 03:16:30 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:31:26 | 01:19:58 | 487 | 363 | 59 | 28.62 / 02:05 | 08:32:01 |
Bike 30km | 00:27:33 | 01:47:32 | 457 | 347 | 54 | 30.51 / 01:57 | 08:59:35 |
Bike 48k | 00:34:48 | 02:22:21 | 471 | 351 | 56 | 30.7 / 01:57 | 09:34:24 |
Bike 63km | 00:35:00 | 02:57:21 | 472 | 348 | 56 | 29.34 / 02:02 | 10:09:24 |
Bike 78km | 00:39:06 | 03:36:28 | 462 | 338 | 55 | 27.86 / 02:09 | 10:48:31 |
Cycle | 00:28:34 | 04:05:03 | 459 | 337 | 56 | 27.47 / 02:11 | 11:17:06 |
T2 00:03:23 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:23 | 04:08:27 | 201 | 151 | 19 | - / - | 11:20:30 |
Run 02:04:37 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:39 | 04:13:06 | 344 | 262 | 43 | 10.31 / 05:48 | 11:25:09 |
Run 3km | 00:12:06 | 04:25:13 | 380 | 280 | 48 | 10.73 / 05:35 | 11:37:16 |
Run 5.6k | 00:14:39 | 04:39:52 | 426 | 308 | 51 | 10.69 / 05:36 | 11:51:55 |
Run 10.4k | 00:29:55 | 05:09:47 | 433 | 310 | 53 | 10.17 / 05:53 | 12:21:50 |
Run 12.6km | 00:13:23 | 05:23:11 | 430 | 308 | 51 | 10.11 / 05:55 | 12:35:14 |
Run 15.3k | 00:15:24 | 05:38:35 | 429 | 306 | 50 | 10.05 / 05:58 | 12:50:38 |
Run | 00:34:28 | 06:13:04 | 436 | 307 | 51 | 10.15 / 05:54 | 13:25:07 |
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