2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Rob McLaverty (#2275)
Finished
GUN TIME:  06:13:04
Place
430  OF 697
Male
306  OF 453
30-34
49  OF 70

Swim 00:43:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:12:03
Swim 00:43:21 00:43:21 464 310 47 2.62 / 22:49 07:55:24

T1 00:05:11 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:11 00:48:32 289 202 26 - / - 08:00:35

Cycle 03:16:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15km 00:31:26 01:19:58 487 363 59 28.62 / 02:05 08:32:01
Bike 30km 00:27:33 01:47:32 457 347 54 30.51 / 01:57 08:59:35
Bike 48k 00:34:48 02:22:21 471 351 56 30.7 / 01:57 09:34:24
Bike 63km 00:35:00 02:57:21 472 348 56 29.34 / 02:02 10:09:24
Bike 78km 00:39:06 03:36:28 462 338 55 27.86 / 02:09 10:48:31
Cycle 00:28:34 04:05:03 459 337 56 27.47 / 02:11 11:17:06

T2 00:03:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:23 04:08:27 201 151 19 - / - 11:20:30

Run 02:04:37 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.8k 00:04:39 04:13:06 344 262 43 10.31 / 05:48 11:25:09
Run 3km 00:12:06 04:25:13 380 280 48 10.73 / 05:35 11:37:16
Run 5.6k 00:14:39 04:39:52 426 308 51 10.69 / 05:36 11:51:55
Run 10.4k 00:29:55 05:09:47 433 310 53 10.17 / 05:53 12:21:50
Run 12.6km 00:13:23 05:23:11 430 308 51 10.11 / 05:55 12:35:14
Run 15.3k 00:15:24 05:38:35 429 306 50 10.05 / 05:58 12:50:38
Run 00:34:28 06:13:04 436 307 51 10.15 / 05:54 13:25:07