IRONMAN 70.3 New Zealand (2024)
Justin Kwan (#2320)
Finished
GUN TIME:
05:24:53
Place
205
OF
697
Male
177
OF
453
35-39
31
OF
60
Swim 00:35:26 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:45 |
Swim | 00:35:26 | 00:35:26 | 158 | 116 | 19 | 3.21 / 18:39 | 07:43:12 |
T1 00:03:59 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:59 | 00:39:25 | 81 | 66 | 14 | - / - | 07:47:11 |
Cycle 02:57:59 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:29:41 | 01:09:06 | 369 | 295 | 43 | 30.31 / 01:58 | 08:16:52 |
Bike 30km | 00:25:20 | 01:34:27 | 318 | 261 | 42 | 32.7 / 01:50 | 08:42:13 |
Bike 48k | 00:30:47 | 02:05:14 | 286 | 242 | 39 | 33.56 / 01:47 | 09:13:00 |
Bike 63km | 00:32:24 | 02:37:38 | 306 | 251 | 42 | 31.97 / 01:52 | 09:45:24 |
Bike 78km | 00:35:19 | 03:12:58 | 304 | 247 | 41 | 30.47 / 01:58 | 10:20:44 |
Cycle | 00:24:26 | 03:37:25 | 280 | 234 | 37 | 30.33 / 01:58 | 10:45:11 |
T2 00:02:54 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:54 | 03:40:20 | 99 | 79 | 24 | - / - | 10:48:05 |
Run 01:44:33 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:56 | 03:45:16 | 432 | 313 | 50 | 9.71 / 06:10 | 10:53:02 |
Run 3km | 00:10:26 | 03:55:42 | 240 | 190 | 36 | 11.7 / 05:07 | 11:03:28 |
Run 5.6k | 00:11:38 | 04:07:21 | 192 | 164 | 32 | 12.43 / 04:49 | 11:15:06 |
Run 10.4k | 00:23:53 | 04:31:14 | 172 | 149 | 28 | 12.25 / 04:53 | 11:39:00 |
Run 12.6km | 00:10:55 | 04:42:10 | 173 | 150 | 29 | 12.22 / 04:54 | 11:49:56 |
Run 15.3k | 00:12:44 | 04:54:55 | 178 | 154 | 31 | 12.14 / 04:56 | 12:02:40 |
Run | 00:29:58 | 05:24:53 | 198 | 163 | 34 | 12.1 / 04:57 | 12:32:38 |
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