IRONMAN 70.3 New Zealand (2024)
Aaron O'Connell (#2322)
Finished
GUN TIME:
05:24:11
Place
201
OF
697
Male
174
OF
453
35-39
30
OF
60
Swim 00:38:52 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:06 |
Swim | 00:38:52 | 00:38:52 | 301 | 211 | 34 | 2.93 / 20:27 | 07:43:59 |
T1 00:06:08 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:08 | 00:45:01 | 421 | 279 | 39 | - / - | 07:50:08 |
Cycle 02:53:05 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:27:32 | 01:12:33 | 200 | 180 | 28 | 32.67 / 01:50 | 08:17:40 |
Bike 30km | 00:25:03 | 01:37:37 | 216 | 193 | 31 | 34.21 / 01:45 | 08:42:44 |
Bike 48k | 00:29:59 | 02:07:37 | 210 | 189 | 32 | 34.86 / 01:43 | 09:12:44 |
Bike 63km | 00:30:40 | 02:38:17 | 227 | 199 | 31 | 33.37 / 01:47 | 09:43:24 |
Bike 78km | 00:33:07 | 03:11:25 | 224 | 196 | 31 | 31.96 / 01:52 | 10:16:32 |
Cycle | 00:26:41 | 03:38:06 | 237 | 202 | 31 | 31.19 / 01:55 | 10:43:13 |
T2 00:04:52 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:52 | 03:42:58 | 414 | 282 | 42 | - / - | 10:48:05 |
Run 01:41:12 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:20 | 03:47:19 | 226 | 183 | 35 | 11.04 / 05:26 | 10:52:26 |
Run 3km | 00:10:43 | 03:58:02 | 207 | 170 | 32 | 11.94 / 05:01 | 11:03:09 |
Run 5.6k | 00:11:54 | 04:09:57 | 191 | 163 | 31 | 12.45 / 04:49 | 11:15:04 |
Run 10.4k | 00:24:13 | 04:34:10 | 179 | 153 | 29 | 12.18 / 04:55 | 11:39:17 |
Run 12.6km | 00:10:38 | 04:44:48 | 172 | 149 | 28 | 12.22 / 04:54 | 11:49:55 |
Run 15.3k | 00:12:09 | 04:56:58 | 164 | 143 | 28 | 12.24 / 04:54 | 12:02:05 |
Run | 00:27:13 | 05:24:11 | 164 | 143 | 30 | 12.5 / 04:47 | 12:29:18 |
Social Share