IRONMAN 70.3 New Zealand (2024)
John Wiland (#2360)
Finished
GUN TIME:
07:41:32
Place
660
OF
697
Male
435
OF
453
35-39
60
OF
60
Swim 00:54:12 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:13 |
Swim | 00:54:12 | 00:54:12 | 656 | 425 | 57 | 2.1 / 28:31 | 08:06:26 |
T1 00:18:56 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:18:56 | 01:13:09 | 696 | 453 | 60 | - / - | 08:25:22 |
Cycle 03:28:33 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:33:38 | 01:46:47 | 603 | 420 | 59 | 26.75 / 02:14 | 08:59:01 |
Bike 30km | 00:26:54 | 02:13:42 | 519 | 374 | 57 | 29.73 / 02:01 | 09:25:55 |
Bike 48k | 00:33:07 | 02:46:49 | 465 | 349 | 55 | 30.74 / 01:57 | 09:59:02 |
Bike 63km | 00:36:11 | 03:23:00 | 491 | 355 | 56 | 29.11 / 02:03 | 10:35:14 |
Bike 78km | 00:45:33 | 04:08:34 | 526 | 369 | 58 | 26.67 / 02:14 | 11:20:47 |
Cycle | 00:33:08 | 04:41:42 | 554 | 385 | 58 | 25.89 / 02:19 | 11:53:55 |
T2 00:21:19 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:21:19 | 05:03:02 | 697 | 453 | 60 | - / - | 12:15:15 |
Run 02:38:30 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:06:02 | 05:09:05 | 628 | 422 | 59 | 7.93 / 07:33 | 12:21:18 |
Run 3km | 00:16:16 | 05:25:21 | 658 | 436 | 59 | 8.06 / 07:26 | 12:37:34 |
Run 5.6k | 00:19:01 | 05:44:22 | 661 | 436 | 59 | 8.12 / 07:22 | 12:56:35 |
Run 10.4k | 00:40:26 | 06:24:49 | 663 | 437 | 59 | 7.62 / 07:51 | 13:37:02 |
Run 12.6km | 00:16:35 | 06:41:24 | 658 | 433 | 59 | 7.68 / 07:48 | 13:53:37 |
Run 15.3k | 00:18:54 | 07:00:19 | 656 | 431 | 59 | 7.72 / 07:46 | 14:12:32 |
Run | 00:41:13 | 07:41:32 | 647 | 425 | 58 | 7.98 / 07:30 | 14:53:46 |
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