2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Sau Him Sean Ma (#2369)
Finished
GUN TIME:  06:01:46
Place
397  OF 697
Male
289  OF 453
35-39
45  OF 60

Swim 00:30:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:03:13
Swim 00:30:09 00:30:09 25 21 3 3.78 / 15:52 07:33:22

T1 00:04:58 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:58 00:35:07 254 178 31 - / - 07:38:20

Cycle 03:24:12 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:30:20 01:05:27 418 320 49 29.66 / 02:01 08:08:40
Bike 30km 00:32:00 01:37:28 571 402 59 28.87 / 02:04 08:40:41
Bike 48k 00:33:28 02:10:57 517 374 58 30.05 / 01:59 09:14:10
Bike 63km 00:35:26 02:46:23 512 367 58 28.79 / 02:05 09:49:36
Bike 78km 00:41:16 03:27:40 507 361 55 27.12 / 02:12 10:30:53
Cycle 00:31:39 03:59:20 518 366 55 26.44 / 02:16 11:02:33

T2 00:03:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:44 04:03:04 262 187 34 - / - 11:06:17

Run 01:58:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.8k 00:04:17 04:07:21 198 163 33 11.18 / 05:21 11:10:34
Run 3km 00:11:02 04:18:24 233 187 35 11.73 / 05:06 11:21:37
Run 5.6k 00:13:02 04:31:27 264 208 39 11.83 / 05:04 11:34:40
Run 10.4k 00:28:02 04:59:29 321 246 41 11.05 / 05:25 12:02:42
Run 12.6km 00:13:09 05:12:39 334 253 41 10.86 / 05:31 12:15:52
Run 15.3k 00:14:45 05:27:24 348 259 42 10.74 / 05:35 12:30:37
Run 00:34:21 06:01:46 373 273 45 10.66 / 05:37 13:04:59