IRONMAN 70.3 New Zealand (2024)
Sau Him Sean Ma (#2369)
Finished
GUN TIME:
06:01:46
Place
397
OF
697
Male
289
OF
453
35-39
45
OF
60
Swim 00:30:09 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:03:13 |
Swim | 00:30:09 | 00:30:09 | 25 | 21 | 3 | 3.78 / 15:52 | 07:33:22 |
T1 00:04:58 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:58 | 00:35:07 | 254 | 178 | 31 | - / - | 07:38:20 |
Cycle 03:24:12 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:30:20 | 01:05:27 | 418 | 320 | 49 | 29.66 / 02:01 | 08:08:40 |
Bike 30km | 00:32:00 | 01:37:28 | 571 | 402 | 59 | 28.87 / 02:04 | 08:40:41 |
Bike 48k | 00:33:28 | 02:10:57 | 517 | 374 | 58 | 30.05 / 01:59 | 09:14:10 |
Bike 63km | 00:35:26 | 02:46:23 | 512 | 367 | 58 | 28.79 / 02:05 | 09:49:36 |
Bike 78km | 00:41:16 | 03:27:40 | 507 | 361 | 55 | 27.12 / 02:12 | 10:30:53 |
Cycle | 00:31:39 | 03:59:20 | 518 | 366 | 55 | 26.44 / 02:16 | 11:02:33 |
T2 00:03:44 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:44 | 04:03:04 | 262 | 187 | 34 | - / - | 11:06:17 |
Run 01:58:41 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:17 | 04:07:21 | 198 | 163 | 33 | 11.18 / 05:21 | 11:10:34 |
Run 3km | 00:11:02 | 04:18:24 | 233 | 187 | 35 | 11.73 / 05:06 | 11:21:37 |
Run 5.6k | 00:13:02 | 04:31:27 | 264 | 208 | 39 | 11.83 / 05:04 | 11:34:40 |
Run 10.4k | 00:28:02 | 04:59:29 | 321 | 246 | 41 | 11.05 / 05:25 | 12:02:42 |
Run 12.6km | 00:13:09 | 05:12:39 | 334 | 253 | 41 | 10.86 / 05:31 | 12:15:52 |
Run 15.3k | 00:14:45 | 05:27:24 | 348 | 259 | 42 | 10.74 / 05:35 | 12:30:37 |
Run | 00:34:21 | 06:01:46 | 373 | 273 | 45 | 10.66 / 05:37 | 13:04:59 |
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