2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Amy Di Benedetto (#2375)
Finished
GUN TIME:  05:33:33
Place
246  OF 697
Female
44  OF 244
35-39
10  OF 27

Swim 00:35:39 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:01:43
Swim 00:35:39 00:35:39 165 44 8 3.19 / 18:46 07:37:23

T1 00:04:17 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:17 00:39:56 133 38 10 - / - 07:41:40

Cycle 02:58:24 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 15km 00:29:54 01:09:50 386 81 16 30.09 / 01:59 08:11:34
Bike 30km 00:25:46 01:35:36 349 72 13 32.33 / 01:51 08:37:20
Bike 48k 00:31:53 02:07:30 335 67 12 32.89 / 01:49 09:09:13
Bike 63km 00:30:15 02:37:45 300 53 11 32.08 / 01:52 09:39:29
Bike 78km 00:34:53 03:12:39 289 50 11 30.64 / 01:57 10:14:23
Cycle 00:25:42 03:38:21 289 51 11 30.26 / 01:58 10:40:05

T2 00:04:28 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:28 03:42:49 371 115 15 - / - 10:44:33

Run 01:50:43 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.8k 00:04:44 03:47:34 374 94 14 10.11 / 05:55 10:49:18
Run 3km 00:11:42 03:59:16 345 90 14 10.94 / 05:28 11:01:00
Run 5.6k 00:13:11 04:12:27 334 83 13 11.33 / 05:17 11:14:11
Run 10.4k 00:26:16 04:38:43 307 71 11 11.16 / 05:22 11:40:27
Run 12.6km 00:11:57 04:50:41 300 69 10 11.14 / 05:23 11:52:25
Run 15.3k 00:13:31 05:04:13 294 66 10 11.13 / 05:23 12:05:57
Run 00:29:20 05:33:33 271 63 9 11.43 / 05:14 12:35:17