2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Matilda Lawrence (#2378)
Finished
GUN TIME:  04:59:41
Place
109  OF 697
Female
11  OF 244
35-39
2  OF 27

Swim 00:33:54 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:01:34
Swim 00:33:54 00:33:54 113 29 5 3.36 / 17:50 07:35:28

T1 00:03:37 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:37 00:37:31 45 3 2 - / - 07:39:05

Cycle 02:44:05 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 15km 00:26:25 01:03:57 128 8 2 34.05 / 01:45 08:05:31
Bike 30km 00:23:56 01:27:53 137 9 3 35.73 / 01:40 08:29:28
Bike 48k 00:29:04 01:56:58 137 10 3 36.25 / 01:39 08:58:32
Bike 63km 00:31:53 02:28:51 189 16 3 33.95 / 01:46 09:30:25
Bike 78km 00:30:02 02:58:53 165 14 3 33.1 / 01:48 10:00:27
Cycle 00:22:42 03:21:36 153 12 3 32.9 / 01:49 10:23:10

T2 00:02:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:48 03:24:25 85 18 3 - / - 10:25:59

Run 01:35:16 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.8k 00:04:03 03:28:28 121 14 3 11.85 / 05:03 10:30:02
Run 3km 00:10:02 03:38:30 115 15 2 12.77 / 04:41 10:40:04
Run 5.6k 00:11:16 03:49:47 107 15 2 13.24 / 04:31 10:51:21
Run 10.4k 00:22:25 04:12:12 100 12 2 13.05 / 04:35 11:13:46
Run 12.6km 00:10:12 04:22:24 97 11 2 13.03 / 04:36 11:23:59
Run 15.3k 00:11:33 04:33:58 95 11 2 13.02 / 04:36 11:35:33
Run 00:25:42 04:59:41 91 11 2 13.28 / 04:30 12:01:15