2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Jack McDonald (#2471)
Finished
GUN TIME:  08:09:55
Place
687  OF 697
Male
450  OF 453
45-49
58  OF 59

Swim 01:03:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:14:51
Swim 01:03:19 01:03:19 687 444 58 1.8 / 33:19 08:18:11

T1 00:10:07 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:07 01:13:27 661 429 54 - / - 08:28:19

Cycle 03:45:50 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:35:32 01:49:00 662 442 57 25.31 / 02:22 09:03:52
Bike 30km 00:29:48 02:18:49 626 429 56 27.53 / 02:10 09:33:41
Bike 48k 00:37:50 02:56:39 617 424 56 27.9 / 02:09 10:11:31
Bike 63km 00:39:35 03:36:15 620 425 56 26.47 / 02:15 10:51:07
Bike 78km 00:47:39 04:23:55 632 430 56 24.57 / 02:26 11:38:46
Cycle 00:35:22 04:59:17 639 433 56 23.91 / 02:30 12:14:09

T2 00:11:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:35 05:10:53 686 446 59 - / - 12:25:45

Run 02:59:01 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:06:41 05:17:34 664 440 55 7.17 / 08:21 12:32:26
Run 3km 00:17:56 05:35:31 676 443 55 7.3 / 08:12 12:50:22
Run 5.6k 00:20:23 05:55:54 678 444 55 7.46 / 08:02 13:10:46
Run 10.4k 00:44:44 06:40:39 681 442 55 6.95 / 08:37 13:55:31
Run 12.6km 00:20:45 07:01:24 683 443 55 6.84 / 08:46 14:16:16
Run 15.3k 00:22:42 07:24:07 684 444 55 6.79 / 08:49 14:38:59
Run 00:45:47 08:09:55 681 442 56 7.07 / 08:29 15:24:47