2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Craig Nieper (#2477)
Finished
GUN TIME:  04:37:27
Place
37  OF 697
Male
35  OF 453
45-49
3  OF 59

Swim 00:33:24 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:28
Swim 00:33:24 00:33:24 98 76 10 3.41 / 17:34 07:33:52

T1 00:03:37 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:37 00:37:02 47 44 4 - / - 07:37:30

Cycle 02:27:01 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:25:08 01:02:10 64 61 5 35.8 / 01:40 08:02:39
Bike 30km 00:21:43 01:23:54 40 39 2 38.4 / 01:33 08:24:23
Bike 48k 00:27:04 01:50:58 37 36 3 38.94 / 01:32 08:51:27
Bike 63km 00:24:39 02:15:38 30 28 1 38.33 / 01:33 09:16:07
Bike 78km 00:27:03 02:42:42 31 29 1 37.24 / 01:36 09:43:10
Cycle 00:21:21 03:04:03 27 26 2 36.72 / 01:38 10:04:31

T2 00:02:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:55 03:06:58 101 81 10 - / - 10:07:27

Run 01:30:28 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:03:54 03:10:53 89 79 8 12.25 / 04:53 10:11:21
Run 3km 00:09:23 03:20:17 68 62 6 13.52 / 04:26 10:20:45
Run 5.6k 00:10:40 03:30:57 68 62 5 14 / 04:16 10:31:26
Run 10.4k 00:21:05 03:52:02 60 55 4 13.84 / 04:20 10:52:31
Run 12.6km 00:09:44 04:01:47 61 56 4 13.79 / 04:21 11:02:16
Run 15.3k 00:10:57 04:12:45 60 54 4 13.77 / 04:21 11:13:14
Run 00:24:41 04:37:27 60 53 4 13.99 / 04:17 11:37:55