2nd March 2024 | TAUPO, New Zealand

IRONMAN 70.3 New Zealand (2024)

Rod Kilborn (#2504)
Finished
GUN TIME:  07:43:43
Place
661  OF 697
Male
436  OF 453
45-49
56  OF 59

Swim 00:42:22 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:07:45
Swim 00:42:22 00:42:22 434 298 36 2.69 / 22:18 07:50:08

T1 00:10:06 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:06 00:52:28 660 428 53 - / - 08:00:14

Cycle 03:16:17 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:34:07 01:26:35 619 426 55 26.37 / 02:16 08:34:21
Bike 30km 00:26:47 01:53:23 529 379 51 29.54 / 02:01 09:01:09
Bike 48k 00:33:56 02:27:20 497 362 47 30.35 / 01:58 09:35:06
Bike 63km 00:33:36 03:00:56 464 344 47 29.42 / 02:02 10:08:42
Bike 78km 00:38:13 03:39:10 445 330 45 28.07 / 02:08 10:46:56
Cycle 00:29:35 04:08:45 454 334 46 27.51 / 02:10 11:16:31

T2 00:10:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:03 04:18:48 674 435 56 - / - 11:26:34

Run 03:24:54 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:07:53 04:26:42 691 451 58 6.08 / 09:51 11:34:28
Run 3km 00:20:03 04:46:46 692 451 57 6.43 / 09:19 11:54:32
Run 5.6k 00:23:39 05:10:25 694 450 57 6.51 / 09:12 12:18:11
Run 10.4k 00:47:53 05:58:19 695 451 57 6.27 / 09:34 13:06:05
Run 12.6km 00:23:04 06:21:24 695 451 57 6.16 / 09:43 13:29:10
Run 15.3k 00:25:17 06:46:41 695 451 57 6.12 / 09:47 13:54:27
Run 00:57:01 07:43:43 696 452 58 6.17 / 09:42 14:51:29