2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Trudy Cox (#2513)
Finished
GUN TIME:  06:24:24
Place
476  OF 697
Female
143  OF 244
45-49
18  OF 29

Swim 00:41:19 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:09:29
Swim 00:41:19 00:41:19 388 122 16 2.75 / 21:44 07:50:48

T1 00:07:48 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:48 00:49:07 563 202 27 - / - 07:58:37

Cycle 03:14:53 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:30:58 01:20:06 459 109 13 29.05 / 02:03 08:29:36
Bike 30km 00:27:26 01:47:33 440 103 13 30.8 / 01:56 08:57:03
Bike 48k 00:33:50 02:21:23 438 102 15 31.21 / 01:55 09:30:53
Bike 63km 00:35:41 02:57:05 458 115 16 29.54 / 02:01 10:06:34
Bike 78km 00:38:30 03:35:35 440 113 17 28.11 / 02:08 10:45:05
Cycle 00:28:25 04:04:01 437 112 16 27.7 / 02:09 11:13:31

T2 00:05:07 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:07 04:09:09 447 146 18 - / - 11:18:39

Run 02:15:15 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.8k 00:05:07 04:14:16 470 137 15 9.37 / 06:23 11:23:46
Run 3km 00:13:12 04:27:29 495 146 18 9.81 / 06:06 11:36:59
Run 5.6k 00:15:20 04:42:49 500 146 17 9.97 / 06:00 11:52:19
Run 10.4k 00:32:50 05:15:39 524 159 19 9.38 / 06:23 12:25:09
Run 12.6km 00:14:56 05:30:36 526 163 19 9.28 / 06:27 12:40:06
Run 15.3k 00:16:45 05:47:22 524 164 19 9.22 / 06:30 12:56:52
Run 00:37:02 06:24:24 518 164 19 9.36 / 06:24 13:33:54