2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Emily Choy (#2515)
Finished
GUN TIME:  06:15:41
Place
440  OF 697
Female
126  OF 244
45-49
15  OF 29

Swim 00:36:34 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:07:20
Swim 00:36:34 00:36:34 206 57 6 3.11 / 19:15 07:43:55

T1 00:05:18 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:18 00:41:53 303 96 12 - / - 07:49:14

Cycle 03:30:28 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:31:29 01:13:22 491 126 15 28.58 / 02:05 08:20:43
Bike 30km 00:28:34 01:41:57 497 131 17 29.96 / 02:00 08:49:18
Bike 48k 00:38:02 02:19:59 558 164 24 29.35 / 02:02 09:27:20
Bike 63km 00:37:47 02:57:47 568 175 23 27.81 / 02:09 10:05:08
Bike 78km 00:43:46 03:41:34 565 172 23 26.04 / 02:18 10:48:55
Cycle 00:30:47 04:12:21 566 172 23 25.65 / 02:20 11:19:42

T2 00:03:34 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:34 04:15:56 230 63 8 - / - 11:23:17

Run 01:59:45 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.8k 00:06:14 04:22:10 643 215 27 7.69 / 07:47 11:29:31
Run 3km 00:12:03 04:34:14 494 145 17 9.84 / 06:05 11:41:35
Run 5.6k 00:13:50 04:48:04 446 125 15 10.45 / 05:44 11:55:25
Run 10.4k 00:28:05 05:16:09 411 117 13 10.36 / 05:47 12:23:30
Run 12.6km 00:12:59 05:29:08 406 115 13 10.32 / 05:48 12:36:29
Run 15.3k 00:14:34 05:43:43 401 114 13 10.32 / 05:48 12:51:04
Run 00:31:58 06:15:41 386 107 11 10.57 / 05:40 13:23:02