2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Esher Townsend (#2529)
Finished
GUN TIME:  06:23:14
Place
473  OF 697
Female
141  OF 244
45-49
17  OF 29

Swim 00:45:10 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:20
Swim 00:45:10 00:45:10 519 175 25 2.52 / 23:46 07:55:31

T1 00:07:23 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:23 00:52:33 534 189 25 - / - 08:02:54

Cycle 03:12:12 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:32:09 01:24:42 540 153 19 27.99 / 02:08 08:35:03
Bike 30km 00:26:40 01:51:23 449 107 14 30.59 / 01:57 09:01:44
Bike 48k 00:32:46 02:24:10 426 99 13 31.43 / 01:54 09:34:30
Bike 63km 00:33:19 02:57:30 415 100 13 30.25 / 01:58 10:07:50
Bike 78km 00:38:42 03:36:13 414 101 13 28.59 / 02:05 10:46:33
Cycle 00:28:33 04:04:46 413 101 13 28.09 / 02:08 11:15:06

T2 00:04:59 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:59 04:09:46 424 137 17 - / - 11:20:06

Run 02:13:28 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.8k 00:05:26 04:15:12 546 168 21 8.82 / 06:47 11:25:32
Run 3km 00:13:47 04:29:00 545 168 22 9.35 / 06:24 11:39:20
Run 5.6k 00:16:18 04:45:19 562 178 22 9.45 / 06:20 11:55:39
Run 10.4k 00:33:23 05:18:42 554 176 22 9.05 / 06:37 12:29:02
Run 12.6km 00:14:02 05:32:45 540 169 21 9.11 / 06:35 12:43:05
Run 15.3k 00:15:45 05:48:30 529 166 20 9.17 / 06:32 12:58:50
Run 00:34:44 06:23:14 507 159 18 9.48 / 06:19 13:33:35