2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Dion Cooper (#2541)
Finished
GUN TIME:  06:34:24
Place
516  OF 697
Male
355  OF 453
45-49
46  OF 59

Swim 00:42:22 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:10:29
Swim 00:42:22 00:42:22 435 299 37 2.69 / 22:18 07:52:52

T1 00:08:51 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:51 00:51:13 623 402 48 - / - 08:01:43

Cycle 03:14:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15km 00:31:15 01:22:29 478 360 47 28.78 / 02:05 08:32:59
Bike 30km 00:27:45 01:50:15 458 348 47 30.49 / 01:58 09:00:45
Bike 48k 00:33:43 02:23:59 446 340 45 31.05 / 01:55 09:34:28
Bike 63km 00:34:59 02:58:58 456 343 46 29.58 / 02:01 10:09:28
Bike 78km 00:38:48 03:37:47 441 328 44 28.09 / 02:08 10:48:17
Cycle 00:27:45 04:05:32 433 323 45 27.78 / 02:09 11:16:02

T2 00:06:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:05 04:11:38 534 350 44 - / - 11:22:08

Run 02:22:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.8k 00:04:53 04:16:32 419 307 35 9.81 / 06:06 11:27:01
Run 3km 00:13:33 04:30:05 502 354 43 9.75 / 06:08 11:40:35
Run 5.6k 00:16:22 04:46:28 535 371 48 9.64 / 06:13 11:56:57
Run 10.4k 00:33:16 05:19:44 540 371 46 9.16 / 06:32 12:30:14
Run 12.6km 00:15:05 05:34:50 546 373 46 9.08 / 06:36 12:45:20
Run 15.3k 00:19:00 05:53:51 563 382 47 8.86 / 06:46 13:04:21
Run 00:40:32 06:34:24 577 389 48 8.86 / 06:45 13:44:53