IRONMAN 70.3 New Zealand (2024)
Donna MacDonald (#2618)
Finished
GUN TIME:
05:49:14
Place
331
OF
697
Female
76
OF
244
50-54
5
OF
26
Swim 00:43:22 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:43 |
Swim | 00:43:22 | 00:43:22 | 465 | 155 | 15 | 2.62 / 22:49 | 07:55:05 |
T1 00:05:57 0.30km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:57 | 00:49:19 | 390 | 131 | 12 | - / - | 08:01:02 |
Cycle 02:58:56 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:28:11 | 01:17:31 | 245 | 36 | 3 | 31.91 / 01:52 | 08:29:14 |
Bike 30km | 00:26:17 | 01:43:48 | 291 | 48 | 4 | 33.03 / 01:48 | 08:55:31 |
Bike 48k | 00:31:42 | 02:15:30 | 295 | 48 | 5 | 33.41 / 01:47 | 09:27:13 |
Bike 63km | 00:31:29 | 02:47:00 | 299 | 52 | 6 | 32.11 / 01:52 | 09:58:43 |
Bike 78km | 00:35:23 | 03:22:23 | 297 | 54 | 5 | 30.57 / 01:57 | 10:34:06 |
Cycle | 00:25:52 | 03:48:16 | 295 | 54 | 6 | 30.17 / 01:59 | 10:59:59 |
T2 00:04:31 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:31 | 03:52:47 | 378 | 119 | 7 | - / - | 11:04:30 |
Run 01:56:26 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:30 | 03:57:17 | 285 | 66 | 3 | 10.66 / 05:37 | 11:09:00 |
Run 3km | 00:11:31 | 04:08:49 | 307 | 76 | 3 | 11.22 / 05:20 | 11:20:32 |
Run 5.6k | 00:13:27 | 04:22:17 | 321 | 80 | 3 | 11.39 / 05:16 | 11:34:00 |
Run 10.4k | 00:27:55 | 04:50:13 | 340 | 83 | 4 | 10.86 / 05:31 | 12:01:56 |
Run 12.6km | 00:12:34 | 05:02:47 | 342 | 87 | 5 | 10.8 / 05:33 | 12:14:30 |
Run 15.3k | 00:14:23 | 05:17:11 | 350 | 91 | 5 | 10.73 / 05:35 | 12:28:54 |
Run | 00:32:02 | 05:49:14 | 348 | 92 | 6 | 10.87 / 05:31 | 13:00:57 |
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