IRONMAN 70.3 New Zealand (2024)
Grant Clifton (#2631)
Finished
GUN TIME:
04:44:11
Place
57
OF
697
Male
54
OF
453
50-54
4
OF
52
Swim 00:34:00 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:23 |
Swim | 00:34:00 | 00:34:00 | 117 | 87 | 5 | 3.35 / 17:54 | 07:36:23 |
T1 00:03:27 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:27 | 00:37:28 | 28 | 27 | 3 | - / - | 07:39:51 |
Cycle 02:35:47 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:26:08 | 01:03:36 | 112 | 106 | 14 | 34.43 / 01:44 | 08:06:00 |
Bike 30km | 00:23:30 | 01:27:06 | 117 | 110 | 15 | 36.26 / 01:39 | 08:29:30 |
Bike 48k | 00:29:05 | 01:56:11 | 120 | 113 | 16 | 36.58 / 01:38 | 08:58:35 |
Bike 63km | 00:26:52 | 02:23:04 | 112 | 106 | 15 | 35.79 / 01:40 | 09:25:27 |
Bike 78km | 00:28:30 | 02:51:34 | 100 | 95 | 10 | 34.89 / 01:43 | 09:53:57 |
Cycle | 00:21:41 | 03:13:15 | 93 | 88 | 10 | 34.66 / 01:43 | 10:15:38 |
T2 00:02:47 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:47 | 03:16:02 | 80 | 64 | 5 | - / - | 10:18:26 |
Run 01:28:08 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:03:49 | 03:19:52 | 65 | 58 | 2 | 12.52 / 04:47 | 10:22:15 |
Run 3km | 00:09:12 | 03:29:04 | 50 | 47 | 2 | 13.8 / 04:20 | 10:31:28 |
Run 5.6k | 00:10:31 | 03:39:35 | 50 | 47 | 2 | 14.26 / 04:12 | 10:41:59 |
Run 10.4k | 00:20:41 | 04:00:17 | 44 | 41 | 2 | 14.1 / 04:15 | 11:02:40 |
Run 12.6km | 00:09:17 | 04:09:34 | 43 | 40 | 2 | 14.12 / 04:14 | 11:11:58 |
Run 15.3k | 00:10:42 | 04:20:17 | 42 | 39 | 2 | 14.1 / 04:15 | 11:22:40 |
Run | 00:23:54 | 04:44:11 | 35 | 32 | 2 | 14.36 / 04:10 | 11:46:34 |
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