IRONMAN 70.3 New Zealand (2024)
Graham Johns (#2636)
Finished
GUN TIME:
05:35:10
Place
251
OF
697
Male
206
OF
453
50-54
27
OF
52
Swim 00:35:43 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:03:18 |
Swim | 00:35:43 | 00:35:43 | 169 | 125 | 10 | 3.19 / 18:48 | 07:39:02 |
T1 00:05:24 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:24 | 00:41:07 | 323 | 219 | 23 | - / - | 07:44:26 |
Cycle 02:50:21 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:28:29 | 01:09:36 | 267 | 227 | 28 | 31.59 / 01:53 | 08:12:55 |
Bike 30km | 00:24:45 | 01:34:21 | 241 | 210 | 27 | 33.81 / 01:46 | 08:37:40 |
Bike 48k | 00:30:35 | 02:04:57 | 240 | 210 | 29 | 34.35 / 01:44 | 09:08:16 |
Bike 63km | 00:28:54 | 02:33:52 | 218 | 193 | 27 | 33.52 / 01:47 | 09:37:11 |
Bike 78km | 00:32:05 | 03:05:58 | 200 | 176 | 27 | 32.31 / 01:51 | 10:09:17 |
Cycle | 00:25:31 | 03:31:29 | 210 | 184 | 26 | 31.69 / 01:53 | 10:34:48 |
T2 00:04:08 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:08 | 03:35:37 | 331 | 232 | 31 | - / - | 10:38:56 |
Run 01:59:32 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:42 | 03:40:20 | 368 | 278 | 29 | 10.19 / 05:53 | 10:43:39 |
Run 3km | 00:11:56 | 03:52:16 | 370 | 273 | 29 | 10.81 / 05:32 | 10:55:35 |
Run 5.6k | 00:13:48 | 04:06:05 | 382 | 282 | 30 | 11.02 / 05:26 | 11:09:24 |
Run 10.4k | 00:28:26 | 04:34:32 | 387 | 283 | 30 | 10.59 / 05:39 | 11:37:51 |
Run 12.6km | 00:12:50 | 04:47:22 | 384 | 280 | 30 | 10.53 / 05:41 | 11:50:41 |
Run 15.3k | 00:14:39 | 05:02:01 | 378 | 278 | 30 | 10.48 / 05:43 | 12:05:20 |
Run | 00:33:08 | 05:35:10 | 383 | 278 | 30 | 10.58 / 05:39 | 12:38:29 |
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