2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Alun Marshall (#2644)
Finished
GUN TIME:  05:08:18
Place
131  OF 697
Male
117  OF 453
50-54
14  OF 52

Swim 00:34:07 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:02:23
Swim 00:34:07 00:34:07 120 90 7 3.34 / 17:57 07:36:30

T1 00:03:36 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:36 00:37:43 43 41 6 - / - 07:40:07

Cycle 02:37:12 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15km 00:26:10 01:03:54 116 110 16 34.38 / 01:44 08:06:17
Bike 30km 00:23:09 01:27:03 107 102 13 36.48 / 01:38 08:29:27
Bike 48k 00:29:09 01:56:13 115 109 14 36.69 / 01:38 08:58:36
Bike 63km 00:26:54 02:23:07 109 103 13 35.86 / 01:40 09:25:31
Bike 78km 00:29:10 02:52:18 104 99 12 34.77 / 01:43 09:54:42
Cycle 00:22:38 03:14:56 98 93 11 34.34 / 01:44 10:17:20

T2 00:04:05 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:05 03:19:02 324 226 29 - / - 10:21:26

Run 01:49:15 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.8k 00:04:41 03:23:43 355 268 28 10.24 / 05:51 10:26:07
Run 3km 00:11:40 03:35:24 337 251 27 10.99 / 05:27 10:37:47
Run 5.6k 00:13:11 03:48:35 327 246 27 11.36 / 05:16 10:50:59
Run 10.4k 00:25:44 04:14:20 288 224 24 11.28 / 05:19 11:16:44
Run 12.6km 00:11:32 04:25:53 276 216 24 11.31 / 05:18 11:28:16
Run 15.3k 00:13:10 04:39:03 270 210 23 11.32 / 05:17 11:41:27
Run 00:29:14 05:08:18 253 196 19 11.58 / 05:10 12:10:41