2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Mike Williamson (#2653)
Finished
GUN TIME:  05:26:20
Place
216  OF 697
Male
186  OF 453
55-59
21  OF 48

Swim 00:37:43 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:08:19
Swim 00:37:43 00:37:43 252 178 20 3.02 / 19:51 07:46:02

T1 00:05:52 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:52 00:43:35 378 251 30 - / - 07:51:55

Cycle 02:47:21 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 15km 00:26:46 01:10:22 147 135 14 33.61 / 01:47 08:18:41
Bike 30km 00:24:17 01:34:39 161 150 19 35.25 / 01:42 08:42:59
Bike 48k 00:29:33 02:04:13 166 152 19 35.72 / 01:40 09:12:33
Bike 63km 00:30:35 02:34:48 186 171 19 33.98 / 01:45 09:43:08
Bike 78km 00:32:36 03:07:24 186 168 20 32.54 / 01:50 10:15:44
Cycle 00:23:32 03:30:56 177 159 19 32.26 / 01:51 10:39:16

T2 00:04:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:00 03:34:57 314 221 22 - / - 10:43:17

Run 01:51:23 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.8k 00:04:27 03:39:24 263 205 15 10.78 / 05:33 10:47:44
Run 3km 00:11:20 03:50:44 281 216 19 11.4 / 05:15 10:59:04
Run 5.6k 00:12:54 04:03:39 280 219 20 11.7 / 05:07 11:11:59
Run 10.4k 00:26:38 04:30:17 290 225 21 11.27 / 05:19 11:38:37
Run 12.6km 00:11:58 04:42:16 288 225 21 11.23 / 05:20 11:50:36
Run 15.3k 00:13:40 04:55:56 285 222 22 11.18 / 05:21 12:04:16
Run 00:30:24 05:26:20 285 220 21 11.36 / 05:16 12:34:40