IRONMAN 70.3 New Zealand (2024)
Craig Yorston (#2669)
Finished
GUN TIME:
05:18:42
Place
174
OF
697
Male
153
OF
453
55-59
17
OF
48
Swim 00:36:14 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:01 |
Swim | 00:36:14 | 00:36:14 | 191 | 140 | 12 | 3.14 / 19:04 | 07:42:15 |
T1 00:04:29 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:29 | 00:40:43 | 179 | 135 | 13 | - / - | 07:46:45 |
Cycle 02:38:55 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:26:03 | 01:06:47 | 107 | 101 | 7 | 34.53 / 01:44 | 08:12:49 |
Bike 30km | 00:23:34 | 01:30:22 | 116 | 109 | 8 | 36.26 / 01:39 | 08:36:23 |
Bike 48k | 00:28:27 | 01:58:49 | 110 | 104 | 8 | 36.87 / 01:37 | 09:04:51 |
Bike 63km | 00:27:08 | 02:25:58 | 106 | 100 | 8 | 35.91 / 01:40 | 09:31:59 |
Bike 78km | 00:30:53 | 02:56:51 | 113 | 106 | 9 | 34.38 / 01:44 | 10:02:52 |
Cycle | 00:22:48 | 03:19:39 | 113 | 107 | 9 | 33.97 / 01:45 | 10:25:40 |
T2 00:03:04 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:04 | 03:22:44 | 133 | 99 | 8 | - / - | 10:28:45 |
Run 01:55:57 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.8k | 00:04:38 | 03:27:23 | 341 | 259 | 26 | 10.32 / 05:48 | 10:33:24 |
Run 3km | 00:11:31 | 03:38:54 | 319 | 240 | 23 | 11.13 / 05:23 | 10:44:55 |
Run 5.6k | 00:13:21 | 03:52:16 | 326 | 245 | 23 | 11.37 / 05:16 | 10:58:17 |
Run 10.4k | 00:27:02 | 04:19:19 | 325 | 249 | 24 | 11.02 / 05:26 | 11:25:20 |
Run 12.6km | 00:12:29 | 04:31:48 | 328 | 249 | 24 | 10.94 / 05:28 | 11:37:50 |
Run 15.3k | 00:14:18 | 04:46:07 | 331 | 250 | 24 | 10.86 / 05:31 | 11:52:08 |
Run | 00:32:34 | 05:18:42 | 345 | 255 | 26 | 10.91 / 05:29 | 12:24:43 |
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