2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Paula Cooper (#2708)
Finished
GUN TIME:  06:59:43
Place
591  OF 697
Female
191  OF 244
55-59
21  OF 26

Swim 00:40:08 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:07:55
Swim 00:40:08 00:40:08 344 105 5 2.84 / 21:07 07:48:04

T1 00:07:49 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:49 00:47:57 564 203 22 - / - 07:55:53

Cycle 03:36:09 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 15km 00:33:49 01:21:46 610 187 21 26.61 / 02:15 08:29:42
Bike 30km 00:30:42 01:52:29 615 191 23 27.89 / 02:09 09:00:25
Bike 48k 00:39:06 02:31:35 622 197 24 27.78 / 02:09 09:39:31
Bike 63km 00:36:57 03:08:33 604 188 22 26.88 / 02:13 10:16:28
Bike 78km 00:43:44 03:52:17 595 185 21 25.38 / 02:21 11:00:13
Cycle 00:31:49 04:24:07 593 183 20 24.98 / 02:24 11:32:02

T2 00:04:48 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:48 04:28:55 406 131 8 - / - 11:36:51

Run 02:30:47 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.8k 00:05:52 04:34:48 611 196 19 8.16 / 07:21 11:42:44
Run 3km 00:13:51 04:48:39 578 183 15 9.12 / 06:34 11:56:35
Run 5.6k 00:16:54 05:05:34 584 191 18 9.17 / 06:32 12:13:30
Run 10.4k 00:35:41 05:41:15 593 195 19 8.62 / 06:57 12:49:11
Run 12.6km 00:16:59 05:58:15 604 201 19 8.46 / 07:05 13:06:11
Run 15.3k 00:19:01 06:17:16 610 203 19 8.36 / 07:10 13:25:12
Run 00:42:26 06:59:43 616 209 20 8.39 / 07:08 14:07:38