2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Liz Sheehan (#2721)
Finished
GUN TIME:  07:13:50
Place
621  OF 697
Female
203  OF 244
60-64
9  OF 11

Swim 00:52:39 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:15:55
Swim 00:52:39 00:52:39 641 223 9 2.16 / 27:42 08:08:35

T1 00:10:49 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:10:49 01:03:29 672 235 11 - / - 08:19:24

Cycle 03:51:13 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 15km 00:37:15 01:40:44 680 234 10 24.15 / 02:29 08:56:40
Bike 30km 00:33:20 02:14:04 679 232 10 25.49 / 02:21 09:30:00
Bike 48k 00:42:10 02:56:15 677 231 10 25.53 / 02:20 10:12:10
Bike 63km 00:40:48 03:37:03 672 228 10 24.61 / 02:26 10:52:59
Bike 78km 00:46:10 04:23:14 657 219 9 23.42 / 02:33 11:39:10
Cycle 00:31:28 04:54:42 656 218 9 23.35 / 02:34 12:10:38

T2 00:07:37 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:07:37 05:02:20 633 226 11 - / - 12:18:15

Run 02:11:30 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.8k 00:05:12 05:07:32 497 150 5 9.22 / 06:30 12:23:28
Run 3km 00:13:44 05:21:16 532 162 6 9.5 / 06:18 12:37:12
Run 5.6k 00:15:42 05:36:58 530 164 6 9.69 / 06:11 12:52:54
Run 10.4k 00:31:14 06:08:12 513 153 6 9.47 / 06:20 13:24:08
Run 12.6km 00:13:31 06:21:43 498 149 6 9.52 / 06:18 13:37:39
Run 15.3k 00:15:50 06:37:33 493 146 5 9.51 / 06:18 13:53:29
Run 00:36:16 07:13:50 490 152 6 9.62 / 06:13 14:29:46