2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN 70.3 New Zealand (2024)

Ka Wong Thomas Tam (#2731)
Finished
GUN TIME:  06:43:14
Place
541  OF 697
Male
371  OF 453
60-64
15  OF 26

Swim 00:40:28 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:05:47
Swim 00:40:28 00:40:28 359 249 9 2.81 / 21:18 07:46:15

T1 00:07:51 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:51 00:48:19 566 363 19 - / - 07:54:06

Cycle 03:33:31 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 15km 00:32:00 01:20:20 532 383 20 28.11 / 02:08 08:26:07
Bike 30km 00:28:47 01:49:08 526 376 19 29.6 / 02:01 08:54:55
Bike 48k 00:35:26 02:24:34 525 379 19 29.92 / 02:00 09:30:21
Bike 63km 00:37:23 03:01:57 540 383 19 28.28 / 02:07 10:07:45
Bike 78km 00:45:39 03:47:37 563 392 20 26.1 / 02:17 10:53:24
Cycle 00:34:13 04:21:51 576 400 20 25.29 / 02:22 11:27:38

T2 00:06:29 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:29 04:28:20 574 378 18 - / - 11:34:07

Run 02:14:53 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.8k 00:06:29 04:34:49 655 435 25 7.39 / 08:06 11:40:36
Run 3km 00:13:41 04:48:30 597 405 18 8.92 / 06:43 11:54:17
Run 5.6k 00:16:14 05:04:44 580 392 17 9.22 / 06:30 12:10:32
Run 10.4k 00:32:08 05:36:53 547 375 15 9.1 / 06:35 12:42:40
Run 12.6km 00:14:36 05:51:30 545 372 15 9.09 / 06:36 12:57:17
Run 15.3k 00:16:11 06:07:41 537 369 15 9.11 / 06:34 13:13:28
Run 00:35:32 06:43:14 515 353 15 9.38 / 06:23 13:49:01